If you have health insurance either privately or through work, you may want to check to see if your policy covers counselling therapy. Most policies have an annual allowance to see a registered therapist so your sessions would be paid for, minus any policy excess you may be liable for when you make a claim. The content of the sessions is kept entirely confidential and no record of what is discussed is shared with your insurance provider. You would need to contact them for authorisation details and then contact me to make a booking.

I am registered to work with BUPAAvivaVitality and Cigna.