Everything discussed stays between you and your therapist. We do not contact or share information with your employer, GP, family or anyone else, nor would we disclose the fact you are attending sessions if someone asks.

If you require a written assessment or report for any reason (for example, a GP referral or to authorise health insurance sessions) then this report would be shared with you first for your approval. All written material (including your contact details and counselling agreement), are protected by General Data Protection Regulations.

There are always exceptions to complete confidentiality but these are extreme and only occur where we are bound by law, or a duty of care to your safety. Where possible, any sharing of information would be with your consent.