Following the current government guidance I am working from home offering sessions via Zoom, Skype or on the phone. I don’t offer email or text sessions. An online session has the same format as a face-to-face – it lasts 50 minutes, we talk and work on the problems you are having and then, at the end, we book a time for our next session. Payments are made via BACS prior to the session on the day or as a block booking.  We have a contract where we agree how online therapy will work and all sessions are in line with the guidance from the British Association of Counselling Professions and covered by my professional insurance.