About Counselling and Coaching

I am an integrative therapist which means I draw on theories and techniques from different therapy models. The main ones I use are: Person-centred or humanistic – you are an individual human-being, not a collection of problems to be fixed. I offer a warm, friendly, and safe place to be you, talk about anything you [...]

It’s so important that you get on with the person you are working with so you can be completely honest. Qualifications and experience are important but it’s also whether you think you can talk openly with me and feel that I understand you. I have been working as a counsellor and coach since 2005 and [...]

There are a lot of private therapists and a lot of different therapies so choosing one can be a minefield. I always recommend contacting a few people and seeing if you like their response. Therapists are just people so it’s important that you feel you would get on with them. You can give a [...]