Are you worried about stress and depression at home or work? Would you like to talk to someone who can listen quietly and respectfully? Someone who won’t interrupt you or jump in with advice or solutions? Someone who wants to understand what you need to make you feel better and happier?
Do you need someone to work alongside you to try and make sense of your current situation? To motivate you to make decisions and take action? To help you make changes in the way you interact with the people around you, or how you handle situations which make you anxious or depressed?
If you haven’t tried counselling or coaching before, book an initial meeting and see how it feels. There is no pressure and no need to make an immediate commitment, just a chance for you to spend an hour talking things out, saying it how it is and being heard.
I am available Monday to Friday with appointments during the day and evening. Send me an email or give me a call on 07779 004292 and we can set up an appointment for next week.
I look forward to hearing from you.
Alex Pledger
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